Fresh start

Kaalin

Full Member
Hi folks. It's soooo nice to be back here. I've just returned from holiday and after deciding to go into RTM 4 weeks ago and lose the remainder of my weight through good management of food it's been not as managable as I first thought being out there on my own - no internet and no group! I have actually gained weight although that said, I've not been that bad.

I have refocused on goals and have decided to return to abstinence for a while and set a more concrete target weight. Anyway, just wanted to let you know why my sudden return. I've been a bit down and hard on myself emotionally the last few days, feeling like a failure but after a long chat with my LLC I'm refocused and feeling positive. After all, on holiday normally I would have gained at least a stone!
 
Look how far you've come hun with a brilliant weight loss - plus you've been away, had a good time - then got back on the treadmill straight away before the rot starts setting in. Good luck with everything you want to achieve from here on in xxx:)
 
Well done, that girl

:break_diet:Well done Kaalin
You've nipped it in the bud, had a good talk to yourself and you are back on track before you let things slip too far.
I hope I can be as sensible when I start reintroducing food again ----I 'm afraid I won't cope well with it.:eatdrink051:
 
welcome back and hope u get to where u want soon xx
 
Hi everyone. Thanks for your kind words. It was tough. I'm very black and white and I thought I was "cured" after months of abstinence and no slip-ups. So I suppose in reality it's been a much needed wake up call!! xxx
 
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