Cavycrazy
Silver Member
I am so exhasperated (cant spell it either)! was doing so well until yesterday, when ended up going out for unplanned meal out... and now today the scales say I am 2.7lb more
I wouldnt mind but it wasnt a 'blow out' meal.
This is what I had yesterday:-
Brekkie
50g Shredded wheat + milk
4 x biscuits (1.5p each)
Unplanned meal out
Veggie lasagne, with a slice of garlic bread. No veggies or chips.
Wasnt a massive cheesy lasgne with load of creamy sauce, just filo pastry with the cooked veggies inside!
Apple pie and custard. (not a massive slice or loads of custard)
Tea
3 x toast and small dish of cereal.
I know points wise would have gone over, but even so have been out for meals in past and eaten far more than the above. The place we ate the portion sizes were sensible and not the 'pile it high' kind of place.
Am pugging today now due to the increase. I cant see how it will be gone by tomorrows weigh in. ! :cry::cry::cry:
I wouldnt mind but it wasnt a 'blow out' meal.
This is what I had yesterday:-
Brekkie
50g Shredded wheat + milk
4 x biscuits (1.5p each)
Unplanned meal out
Veggie lasagne, with a slice of garlic bread. No veggies or chips.
Wasnt a massive cheesy lasgne with load of creamy sauce, just filo pastry with the cooked veggies inside!
Apple pie and custard. (not a massive slice or loads of custard)
Tea
3 x toast and small dish of cereal.
I know points wise would have gone over, but even so have been out for meals in past and eaten far more than the above. The place we ate the portion sizes were sensible and not the 'pile it high' kind of place.
Am pugging today now due to the increase. I cant see how it will be gone by tomorrows weigh in. ! :cry::cry::cry: