going4goal
Member
I have decided to join the 100% club after reading some of the post on and off 4around a month.
Ive been living in a somewhat dream land where ive been telling my self im doing the CD 100% but really no where near.
Ive been eating high protein snacks like the little sticks of cheese or small pack of nuts. And although i have lossed 20lb and still managed to lose when i went on holiday for 2 weeks, i know i would have lossed more by now.
I know its going to be harder this coming week as i have 2 staff training days (food inc). But i know if i dont start 100% today i will just continue as i have been doing, and be ticked off that i havent loss more.
xG4Gx
Ive been living in a somewhat dream land where ive been telling my self im doing the CD 100% but really no where near.
Ive been eating high protein snacks like the little sticks of cheese or small pack of nuts. And although i have lossed 20lb and still managed to lose when i went on holiday for 2 weeks, i know i would have lossed more by now.
I know its going to be harder this coming week as i have 2 staff training days (food inc). But i know if i dont start 100% today i will just continue as i have been doing, and be ticked off that i havent loss more.
xG4Gx