Question - Hips - exercise???

Claire1981

Is so very nearly there!

• 25 August 2008

• #1

Right, well my hips are not shrinking yet my waist and thighs are therefor they aint in proportion to the min - they really stick out andare getting on my nerves!

What can I do to help em shrink em.....lol

 

F

Fat&FedUp

Full Member

• 25 August 2008

• #2

Cycling?

 

Claire1981

Is so very nearly there!

• 25 August 2008

• #3

Fat&FedUp said:

Cycling?

Click to expand...

you reckon???

 

F

Fat&FedUp

Full Member

• 25 August 2008

• #4

Yea - i used to cycle absolutely everywhere and lost a stone through cycling alone. I would cycle to school with my daughter and then home again, to do the shopping, to pick my daughter up from school - it all added up and i did it 5 days a week.

I have big hips, and it shifted them for me.

 

monkeys bunny

need 2get my head into it

• 26 August 2008

• #5

leg raises with weights or kick boxing

 

Taz

Spam Hunter

• 26 August 2008

• #6

I do kickboxing and karate and I still have big hips!

 

monkeys bunny

need 2get my head into it

• 26 August 2008

• #7

that shot me down

lol

 

Taz

Spam Hunter

• 26 August 2008

• #8

Ha ha maybe I just don't work hard enough!

 

Claire1981

Is so very nearly there!

• 26 August 2008

• #9

I need a cheap option....

I swim but thats shrinking waist and legs not hips.... I might try leg raises and all that kinda stuff!?x