Hi Everyone,
Firstly may I say this site has been truly inspirational and a very well done to everyone for all the weight loss .
I am 29 years old, I live in London and I am a civil servant. I started the CD 2 weeks ago. My start weight was 13st 7lb, my height 5.7. I lost a total of 9 lb in the 2 weeks which I am really pleased about. I had a bit of a blip last Sunday and I had 3 month full of rice & lamb but stopped immediately after that. Since then I have been really good and I am very determined. My target is to loose 3 and half stones, so ideal weight would be 10 stone. I am getting married in the New Year. I have steadily put on weight over the last 5 years and have been unhappy ever since. I haven’t really tried any diet before so this will be my first .
I have started going to the gym also 3 to 4 times each week for an hour each time.
I welcome everyone’s support and success stories.......
I look forward to hearing from you all....
Best Wishes
Hana
P.S How do you add a tracker?
Firstly may I say this site has been truly inspirational and a very well done to everyone for all the weight loss .
I am 29 years old, I live in London and I am a civil servant. I started the CD 2 weeks ago. My start weight was 13st 7lb, my height 5.7. I lost a total of 9 lb in the 2 weeks which I am really pleased about. I had a bit of a blip last Sunday and I had 3 month full of rice & lamb but stopped immediately after that. Since then I have been really good and I am very determined. My target is to loose 3 and half stones, so ideal weight would be 10 stone. I am getting married in the New Year. I have steadily put on weight over the last 5 years and have been unhappy ever since. I haven’t really tried any diet before so this will be my first .
I have started going to the gym also 3 to 4 times each week for an hour each time.
I welcome everyone’s support and success stories.......
I look forward to hearing from you all....
Best Wishes
Hana
P.S How do you add a tracker?