FlixxChick
Member
I am on day 4 of refeed and still in ketosis Am I not supposed to be out of it by now? I have been following the refeed sheet to the last letter - even had a potato last night!
HELP! I am so confused!
When do you come out of ketosis?
Thanks
Nicxx
HELP! I am so confused!
When do you come out of ketosis?
Thanks
Nicxx