goolian
Fab & Fit For Florida
biggest breakthrough of recent times for me...
well last night when i has that 1/2lb cheese burger chips and 1/2 a garlic and cheese pizza... i also bought cheesy chips and garlic sauce...
anyway after my upset last night i said to myself that i wasn't going to eat the cheesy chips and garlic sauce... and i didn't...
just gone in kitchen and the box of them was on the bench and i was soooo tempted when i picked it up...
BUT... i went and put it in a plastic bag and put it straight in the bin outside...
I am soooo pleased with myself cos the temptation was huge to just eat them and then start...
and the best thing is, if i had eaten them last night, theres no way that excess weight would have been gone this morning...
sorry if it sound trivial but i'm chuffed
well last night when i has that 1/2lb cheese burger chips and 1/2 a garlic and cheese pizza... i also bought cheesy chips and garlic sauce...
anyway after my upset last night i said to myself that i wasn't going to eat the cheesy chips and garlic sauce... and i didn't...
just gone in kitchen and the box of them was on the bench and i was soooo tempted when i picked it up...
BUT... i went and put it in a plastic bag and put it straight in the bin outside...
I am soooo pleased with myself cos the temptation was huge to just eat them and then start...
and the best thing is, if i had eaten them last night, theres no way that excess weight would have been gone this morning...
sorry if it sound trivial but i'm chuffed