emzski
Full Member
Hey
I have been thinking about starting the Lighter Life program recently maninly because over the last 2 years I have gained around 4 stone and I am so miserable. I have tried weight watchers and a low GI diet and although I have lost on them I seem to get fed up and fall back into bad habits. I am so unhappy with the way I look its all I think about from the minute I wake up to when I fall asleep at night. I hold pillows over my tummy because I hate it so much. I haven't spoken to the councilor yet I emailed her today to ask about meeting times etc. I just wondered if you guys could maybe tell me how hard they found the shakes etc? Do you just mix them up with water? Also do they taste really bad?
I am so desperate to get out off this awful rut and change my life around. Any advice or help would be wonderful.
Thanks
xx
I have been thinking about starting the Lighter Life program recently maninly because over the last 2 years I have gained around 4 stone and I am so miserable. I have tried weight watchers and a low GI diet and although I have lost on them I seem to get fed up and fall back into bad habits. I am so unhappy with the way I look its all I think about from the minute I wake up to when I fall asleep at night. I hold pillows over my tummy because I hate it so much. I haven't spoken to the councilor yet I emailed her today to ask about meeting times etc. I just wondered if you guys could maybe tell me how hard they found the shakes etc? Do you just mix them up with water? Also do they taste really bad?
I am so desperate to get out off this awful rut and change my life around. Any advice or help would be wonderful.
Thanks
xx