Week 4 weigh in.

Anisah

A pound at a time
I've lost 2 pounds this week. So that gives me a total of 20 pounds my first month. Doesn't everyone else normally lose more than this? The last 2 weeks have been 2 pound losses. What's up with that?
 
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Congratulations on losing 20lbs in your first month - that is brilliant:D:D:D

The average monthly loss on CD is 14lbs so you exceeded that.

As for the two weeks of 2lb loss - our bodies never do what we expect them to do!!! - just concentrate on the bigger picture and not the weekly amounts and you will be fine.

Well done
 
Hi Anisa, well done for losing 20lbs in your first month. You are doing great. How much have you got to lose?

Thanks for responding. I have about 30 more to go, maybe another 10-15 after that depends on how I look by then. I'm unsure still.
 
Well done 20lbs in a month is fantastic!
 
As for the two weeks of 2lb loss - our bodies never do what we expect them to do!!! - just concentrate on the bigger picture and not the weekly amounts and you will be fine.

Well done
Isn't that the truth? I'm trying to stay positive and look at the bigger picture.
 
Well done. 20lbs in 4 weeks is a fantastic achievement. CD say 14lbs a month is the 'norm' so you have far exceeded that! :D xx
 
wow!!
20lb in ! month is fabby!!
they say a stone a month so your ahead of that!!
well done and keep up the good work!! x
 
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