Cleopatra76
Full Member
Dear friends,
I have been using the Ketone stix as suggested by my counsellor and I also read on the CD website the reason why it's used. Most of the time I used the stix it turned to pink or purple. I understand that it means my body is burning fat But I also read on some of the posts here that it also means I am dehydrated! I do drink loads of water... SO I am confused now:sigh: The change in color is supposed to make you feel good but it's not good if it means you are dehydrated!! So what is my situation?? Am I burning any fat or just that I am dehydrated?? Thanks!
I have been using the Ketone stix as suggested by my counsellor and I also read on the CD website the reason why it's used. Most of the time I used the stix it turned to pink or purple. I understand that it means my body is burning fat But I also read on some of the posts here that it also means I am dehydrated! I do drink loads of water... SO I am confused now:sigh: The change in color is supposed to make you feel good but it's not good if it means you are dehydrated!! So what is my situation?? Am I burning any fat or just that I am dehydrated?? Thanks!