FAO: Westhills

Hi Ann,
I am on SS - would I be able to add the tikka spice mix you've talked about to the cottage cheese on my aam week?

Thanks

Sorry, I've only just seen this. All I can tell you is that I used it on SS. No more than a teaspoon at a time is the limit I set myself.
The ingredients are....coriander, paprike, cumin, onion, salt, coriander leaf, garlic, fenugreek, cinnamon, ginger, chili, pepper, cardamon & cloves.
Hope this helps.
Ann

Thanks Ann ... I'll nip into Tesco later! )
x