philip
Full Member
I don't like starting threads on stupid subjects so sorry if this is one..
Now..im near the end of my third week, and was only planning to stay on LT for one month.
Im no where near what i want to be weight wise, but on my fifth week (if i stayed on Lt) im going away for a few days with a group of lads,
and was thinking that week doing a refeed that week.
The hassle of bringing LT/shake bottle, finding water, isn't worth it.
1. should i just stay on LT
2. Do a refeed for one week and go back on LT the following week
I so don't know what to do...i wish now i wasn't going away so i could just keep focus on my weight loss
Thank you in advance for your ideas and comments Luv ya all...xxoo
Now..im near the end of my third week, and was only planning to stay on LT for one month.
Im no where near what i want to be weight wise, but on my fifth week (if i stayed on Lt) im going away for a few days with a group of lads,
and was thinking that week doing a refeed that week.
The hassle of bringing LT/shake bottle, finding water, isn't worth it.
1. should i just stay on LT
2. Do a refeed for one week and go back on LT the following week
I so don't know what to do...i wish now i wasn't going away so i could just keep focus on my weight loss
Thank you in advance for your ideas and comments Luv ya all...xxoo