Indian Food - HELP!!

Ok, I'm going out for dinner & a few drinks tonight to celebrate [I got offered a longer contract & a pay rise on my job, and my OH avoided redundancy this wk, woo hoo!] & we decided on an Indian, my favourite, as a treat!
I <3 all the spicy stuff but wondered what would be best for me to eat on a low cal basis? I've gone without snacks today & yesterday so I have a few spare cals knocking about
Also, anyone know which accompaniment {sp?!} is best - rice, chapatti, naan etc?
xxx

Hi hun. Best to stick to tandoori type foods, or chicken/lamb tikka as they are not in any sauce. Plain boiled rice would be the best option if you need rice. Naan is a no-no as it is very high in calories. You will get a salad with the tandoori or tikka and a yoghurt type dressing which should be sufficient. Hope this helps x