Deep water aquacise

pizzle84

I will do this!!!
Its my 1st week (second day in) and on friday im due to be going to a deep water aquacise class can i still go or should i leave it till next week???
 
Is that is real cardio workout I would recommend avoiding it.

If if is more toning and gentle then sounds good.

M.
 
Next week defo - you might feel faint... not good in water :)
 
Back
Top