D'oh D'oh D'oh D'oh D'oh

Eurgh long story short, i've been very ill- but getting better now- put on 5lbs from my last weigh in- so that means from being under target i am now 1lb above...

I had too pay:cry: shocking!!!
but im back 100% from today! i ate a load of crap yesterday just too get it out of my system (thats my excuse and i'm sticking too it)

but i really would like too get back too 9stone 8lbs... So i am gonna try so hard!

So far today:

2oz Branflakes
milk
candrell

jacket
beans
2 quorn sausages

-----------------------

Then i'm having quorn pasta bake

and then dinner is syn free mac cheese!!

Hope you are on the mend and draw a line under the WI result.
I'v'e got my final pat as 9st 10lbs, but would like to get nearer your 9st 8lbs, can I ask what height you are? I'm 5ft 5", maybe we could keep each other going. I've got my 2nd WI on Thurs.
So far have done, 3 REDs and 2 Greens, today being another RED.

Also, can I ask what you think of quorn mince/pieces?
I was a veggie for many years and even when I had it then, I was not too keen. I have had the quorn sausages, not too bad..

what is syn free mac cheese???

Nxx

Hey Eddie!
Im 5'5 too
My starting weight was 177.5lbs

Im a vegi, so always have green- but i am a very picky eater. I dont do spicy foods, rice, creamy sauce... so i mainly eat quorn, potatoes, pasta...

Quorn mince you really need too add stuff too... otherwise:jelous:

Oooh my syn free macaroni cheese is too die(t) for... i could eat it everyday- i'll try dig up receipe

Wow you have done soo well with your weight lose journey. Until you got sick, did you find manintaining ok?

Look foward to recipe, another new idea, oh and the past bake please............. Cheeky, I know!

Meant too serve: 3
Yeah i just eat the whole thing!








12oz Macaroni
6 LARGE spring onions
Mushrooms
Garlic
10oz cherry tomatoes
Frylight
3oz Cheese (use an oz of cheese per person)
2 Eggs
1 Tsp Dijon Mustard (i add 2/3 cause i love it)
500g Natural yogurt (low fat)

Preheat oven too 200

Cook the macaroni- drain and set aside

Chop the spring onions- half the cherry tomatoes - slice the mushrooms

Heat a frying pan sprayed with frylight-

Add the spring onions- tomatoes- mushrooms with the garlic

Cook for 2/3 mins Then add 100ml of cold water

Cook until absorbed

Add the macaroni & the stuff in the frying pan into a dish (stirred in)

Grate the cheese and lightly beat the eggs- mix together the cheese- eggs- yogurt- and mustard

Pour into the dish

Bake for about 10-20 mins or until the set and cheese topping is lightly golden (keep an eye on it-)

Wow that really sounds fab do very few green as i find i don't loose, but will have to try this!!!!!!

me too! gna try that this weekend! x