SS+ question.....

claire1

claire1

Silver Member
Was just wandering, for those of you like me doing SS+ are you having the 4 packs plus milk or 3 packs plus small meal ? x

Anyone done both to see what gives better losses

And...can you alternate each week ? xx
 
can you do 4 packs one week then 3 packs plus small meal the next week or do you just have to stick to one plan ? x
 
am happy at the moment on SS+ so am not looking to change but
was just wandering about options for the future. ..

hopefully won't want to change :))
 
I was told by my CDC that if i did SS+ i should stick to one or the other. I cant remember why she said it would be best but she did say it was important.

I would also reccomend that you speak to your CDC about it and come to some conclusion that works for you.

xx
 
i get a salty taste in my mouth sometimes. there's plenty of us that have. drinking lots and lots of water helps. and brushing your teeth, but it does go away again... promise :) it's just gross for a while...

abz xx
 
MiniMe*Escaping said:
Claire, i would have a talk with cdc, i was so confused the first week, and i messed up, then 2nd week i did my own diet, and this week i am doing the SS+ as it should be, are you not on 50 posts yet?

I am trying to find why i have a salty taste in my mouth, have you got the same or not?
Click to expand...

i haven't got that salty taste in my mouth ...poor you; sound horrible.

i've not yet reached my 50 posts...i guess i just can't type that fast !!! :))))
 
To answer your original question, I generally have 3 CDs plus dinner. But I do keep spare packs in reserve and if I get a call from my OH and he's not coming home for dinner and if I can't be bothered to whizz up yet more chicken for myself, then I have a fourth pack and be done with it.

I guess that happens every other week or so. And I'm reasonably happy with the weight loss so far....
 
corioboria said:
To answer your original question, I generally have 3 CDs plus dinner. But I do keep spare packs in reserve and if I get a call from my OH and he's not coming home for dinner and if I can't be bothered to whizz up yet more chicken for myself, then I have a fourth pack and be done with it.

I guess that happens every other week or so. And I'm reasonably happy with the weight loss so far....
Click to expand...
corioboria ..thanks for that info and your weight loss has been great so be very happy :) x
 
And the word association thread is a great place to visit ;):D
 
Thanks for the vote of confidence Minime! Hopefully I will get to be a CDC. But I haven't been accepted for training yet - maybe they won't even want me.....

I'm sending the form off tomorrow - will keep you all posted.
 
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