tetras and bars

chalack

Full Member
Hi can anyone tell me whats the difference in the tetras compared to the packs, are they higher calories? has anyone been on these and not lost much weight or the opposite, have they lost lots of weight.
 
tetra's are just ready made shakes in a carton, no difference as far as i know

bars are slightly higher in calories and in carbs which is why they ask you to wait till week 3 to have them so your established in ketosis
most find no difference in there weight losses when using bars but you can end up a bit windy, lol
 
Week 3 for the bars, have a chocolate coating on them, and i have tasted a little bit of each flavour and i mean a little sliver, and i would say the chocolate orange is like terrys orange gorgeous, i didnt like the caramel much, and i also tried the peanut crunch, which was very salty, but really nice all the same. I do the bars next week, looking forward to them!
 
I have had the bars since day 1 and it didnt effect my weight loss

Ox
 
Back
Top