Hi Peeps,
Last week i was put on antibiotics as had chest infect. Was taking cold & cough remidies so i was knocked out of ketosis. :cry: Is it likely to take me longer than if i ahd cheated with food. Just thinking of the high sugars in the antibiotics and remedies i have taken. Not shifted a pound all week and im depressed!!
Last week i was put on antibiotics as had chest infect. Was taking cold & cough remidies so i was knocked out of ketosis. :cry: Is it likely to take me longer than if i ahd cheated with food. Just thinking of the high sugars in the antibiotics and remedies i have taken. Not shifted a pound all week and im depressed!!