Lost 9.6 lbs. I was really desparate, everything out of control. This first week has been weird and emotional but think Im getting the hang of it. Evenings are hard.
Other things changed too at the same time as starting the LT but feel I have myself back now. What a releif. And have reversed about 2 months of food frenzy.
I've been reading everyone's posts and felt so encouraged I decided to try LT so thanks!
Other things changed too at the same time as starting the LT but feel I have myself back now. What a releif. And have reversed about 2 months of food frenzy.
I've been reading everyone's posts and felt so encouraged I decided to try LT so thanks!