newbie, recommended by sianock

Hi there,

I am aiming to lose 6 stone in weight, I am 6 foot tall and weigh 18 stone, and at present am being treated for severe post natal depression ( my baby is now 2 years old and I have been treated since she was 1 month old). Getting better each day but now desperate to lose the excess weight!! Wanting to start the CD but don't know if my doctor will let me do it?!! I did WW 3 years ago and lost 2 stone and am thinking that it may be better for me to go down that road again, do it gradually and incorporate exercise, which should also help my depression. What do you think, would appreciate any replies? kindest regards, sacha

Hello and welcome to Mininins Newnia :wavey:

Welcome to Minis - Im a SW'er but which ever diet you decide good luck x

Hi .. welcome xx ... Ive done SW and am now doint WW i havnt done any food replacement diets so no advice on that side of things just wanted to say hello and that which ever diet you decide to follow you will not go short of support and advice on here
xx