Hi all Im going to go to my first ww meeting tonight as I am changing from cd ss today. Just wondered if i can join in and if any of you have come from cd to ww successfully ??
Theres loads of ex-CDers here... I had a week off of CD before starting WW and gained 5lbs!! But then lost 6lb in 1st week so I'm sure you'll be fine doing a straight swap with no break.
my problem isnt not sticking to ss - I actually didn't mind it, my problem is im a student nurse and I am about to go on placement again and my husband is really worried about me doing 12 hour shifts on 410 cals so i said i would swap to ww while on placement on onwards. I was only losing 2-3lbs a week anyway on ss
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Hi, Im going to my first weigh in at WW tonight too,I totally get what u mean about working on CD - SS, I did LL a couple of yrs ago no problem lost 6 stone in 4 months. I had a baby tried to do CD but could not do it I was so tired and irritable as I was so busy with a new baby so could only imagine what shift work would do to you WW is slow sometimes but thats what keeps the weight off and teaches u to eat healthily (if u use points wisely that is) and u can exercise more with it than CD so thats better for u too - good decision made good luck for tonight and keep us posted
my problem isnt not sticking to ss - I actually didn't mind it, my problem is im a student nurse and I am about to go on placement again and my husband is really worried about me doing 12 hour shifts on 410 cals so i said i would swap to ww while on placement on onwards. I was only losing 2-3lbs a week anyway on ss
xx