Ok, Miss motivator here

nictastic

Says it as it is!!!
As we are all slipping on the exercise front, i think we need to post daily to keep us motivated and bear all to the world.... We should set targets... just like our weight ones and stick to them.
Its soo easy to get fed up of exercise so

.......Who's with me on bearing all everyday?
 
Me, me, me!!
 
Julz???
 
omg what a great idea

im deffo up for this babe... thank u xoxo
 
Ok girlies...whats your target for tomorrow?
Mine 30 mins on either the bike or LTT and slendertone for 2 hours...along with a 2hour walk in the wilderness with the kids, if its not raining!
 
Ok girlies...whats your target for tomorrow?
Mine 30 mins on either the bike or LTT and slendertone for 2 hours...along with a 2hour walk in the wilderness with the kids, if its not raining!

My god woman - can't beat that -
30 mins Wii - boxing/tennis type exercise
1hr 30mins gardening (if not raining !)
 
My god woman - can't beat that -
30 mins Wii - boxing/tennis type exercise
1hr 30mins gardening (if not raining !)
Not about beating.....its a personal target hun!! i love walking on the moors..i am soo luck i only libe 5 mins away from them!
 
60 mins on x-trainer (not all at once!!) and some hardcore housework ;)
 
It'll take me all frickin day lol
 
It'll take me all frickin day lol
But, will be sooo worth it!!
My sister is mad, tonight, at midnight, she's doing a 13 mile walk for charity...she has to walk at a minimum of 6 miles an hour to complete it within 3-4 hours ...( 6 miles an hour is like nearly running) i would love to have the motivation to do that :(
 
That's amazing and for a great cause. Can't wait for Race for Life next year. But why the heck is it starting at midnight?!
 
I know it's just an excuse but not sure I fancy an aerobic tape in front of 3 10 year olds!!!!!

I will do 15 mins on the exercise bike then promise to do an exercise tape each day next week.

Does shopping count as walking? I'm good at that!!!

I will walk to the chemist Monday morning and back again (if it doesn't rain - don't want to be weighed wet, I'll weigh more with the water!! Lol!!!)

x

x
 
Race for life is fab!!!
i did it this year and completed it in 44 mins (its only 3 miles) next year i have a target of 27 mins
What she is doing is called a midnight walk..i think its just a quirk to get people intersted!?! Was just thinking 13 miles is a half marathon!!!!!!! shes nuts!!
 
Hun, I live on my own and still can't bring myself to do my DVD lol. It's those damn leg lifts - it's a form of torture I tell thee!!
 
Well done you!! :D One question though, why 27 mins?
 
I know it's just an excuse but not sure I fancy an aerobic tape in front of 3 10 year olds!!!!!

I will do 15 mins on the exercise bike then promise to do an exercise tape each day next week.

Does shopping count as walking? I'm good at that!!!

I will walk to the chemist Monday morning and back again (if it doesn't rain - don't want to be weighed wet, I'll weigh more with the water!! Lol!!!)

x

x
Everything counts!!! make sure your fast and have a heavy trolley lol xx
mmm i have a love hate relationship with exercise dvd's x
 
I heard those midnight walks are for breast cancer and the women do them in their bras??? Is that what ur sis is doing?
 
I know it's just an excuse but not sure I fancy an aerobic tape in front of 3 10 year olds!!!!!

I will do 15 mins on the exercise bike then promise to do an exercise tape each day next week.

Does shopping count as walking? I'm good at that!!!

I will walk to the chemist Monday morning and back again (if it doesn't rain - don't want to be weighed wet, I'll weigh more with the water!! Lol!!!)

x

x


Hey...it all counts to your 10000 steps per day - you don't need to jump up and down all the time .If you've got a house full then that must count too :D
 
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