Oh well, looks like I'm starting over on Monday

I've been really ill for the last week or so but felt off for nearly two. I kept having to snack on crackers the first week as I felt so sick. This last week I have finally been struck down by some kind of bug. Been throwing up non stop. So have had to eat lots of bread and rice as I couldn't stomache anything else. I am well and truly out of ketosis and back on carbs. I am going to find it so hard on Monday!! Arghhhh!! I used to be secretly pleased whenever I got sick because of the weight loss!! Not this time. xx

hope you are feeling better and good luck for Monday, I am sure you will be just as successful. You have done it once, you can do it again xx

Glad you're feeling better now and good luck for Monday. Just start easing of the carbs now and help yourself

Glad to hear that you feeling better hun, it is really hard to stick at a diet when you are ill. So best of luck this time!