Madwife
Full Member
hi
I was going to stop for 2 weeks, but am now thinking about taking some bars with me, as for other food surely if I eat a no carb diet I will stay in Ketosis. After doing the atkins before there are loads of foods you can eat. Or is this different somehow
Is it something to do with all the fat in Atkins foods.
Im wondering because when I go to florida at Xmas would i not be better eating no carb food, than just keeping it low calorie (with a mixture of foods). I know on no carb i will keep in ketosis.
Any advice would be appreciated thanks guys
sarah
I was going to stop for 2 weeks, but am now thinking about taking some bars with me, as for other food surely if I eat a no carb diet I will stay in Ketosis. After doing the atkins before there are loads of foods you can eat. Or is this different somehow
Is it something to do with all the fat in Atkins foods.
Im wondering because when I go to florida at Xmas would i not be better eating no carb food, than just keeping it low calorie (with a mixture of foods). I know on no carb i will keep in ketosis.
Any advice would be appreciated thanks guys
sarah