Hi
This is my FIRST DAY! Only 10:30 and I cant stop thinking of how my head feels fuzzy already. Gagged at the vanilla shake (made with hot milk, went all lumpy), put in a tsp coffee....ahh..had to have one gulp of shake to one gulp of water!
I have looked into LP for months now, and it has taken me till today to brave it. I desparately want this to work.
I have read your forum now for months and am so inspired by all the weight loss. your are all so incredible and so supportive of one another.
I am 12stone 9.5lb!!! BMI 32, so obese and not thinking how much to lose, just that I have made a positive step. Although, doesnt feel like it at the minute.
I thought the ketosis took about 3 days? Or is it just that I am used to having big breakfast (healthy fruit/yoghurt/cereal) that I am feeling so foggy!!
One or two questions. How much water do you use for the soup? Is the shakes 250ml of water? Does it get easier?
Thanks for reading.
This is my FIRST DAY! Only 10:30 and I cant stop thinking of how my head feels fuzzy already. Gagged at the vanilla shake (made with hot milk, went all lumpy), put in a tsp coffee....ahh..had to have one gulp of shake to one gulp of water!
I have looked into LP for months now, and it has taken me till today to brave it. I desparately want this to work.
I have read your forum now for months and am so inspired by all the weight loss. your are all so incredible and so supportive of one another.
I am 12stone 9.5lb!!! BMI 32, so obese and not thinking how much to lose, just that I have made a positive step. Although, doesnt feel like it at the minute.
I thought the ketosis took about 3 days? Or is it just that I am used to having big breakfast (healthy fruit/yoghurt/cereal) that I am feeling so foggy!!
One or two questions. How much water do you use for the soup? Is the shakes 250ml of water? Does it get easier?
Thanks for reading.