I have just thrown away my frying pan as it does stick when using frylight. I really wouldn't waste my syns of Healthy Extra's on oil when you don't have to.
I bought a new non stick frying pan and it is fabulous! My fried eggs cooked with frylight are great and i like runny yoke too, just flip them over for a minute or less and they are cooked properly and the yoke is still runny!