Week 3 WI

Thats a fab loss hun!!!!!!!!!!! Well done you, fingers crossed for your 2 stone nxt wk chick x
 
well done, thats great, espec for TOM.

xx
 
Well done Sammi that's great. Get the water down. I need to as well. Didn't know they would take you off it for not drinking enough!!

*mental note* lie to the pharmacist
 
Great loss SamiAnn.

That's a bit harsh - I would just lie to the pharmacist.

My pharmacist just said to drink 2 litres. It's me (having read advice on here) who has upped it to 4 or 5 litres - although I'm always being told by others I'm drinking too much! In fact there was an item on Thames Valley tonight last week about a woman who had damaged her short term memory by drinking too much water and the advice was 2 to 4 PINTS!!!! They said too much washed out essential vitamins and minerals! That seems very little and I get thirsty if I don't drink at least 4 litres!!!

Oh well - I'll stick to more!

x
 
well done thats fantastic.:)

Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost:):))
week9 5lb's lost (stopped smoking after 10yrs:):))
week10 3lb's lost
week11 4lb's lost
 
Brilliant loss SamiAnn, very well done! ;)
 
well done hun :D
 
well done Sami thats a great loss, good for you xxxx
 
thats great Sammiann well done x
 
FAB LOSS! REALLY WELL DONE! XOX
 
well done hun keep going and keep drinking
:party0048:
 
WOW well done sweetie, That is a good weight loss, You must be chuffed to bits :):)
 
Thanks every one your comments keep me goingxxx


Crikey - thats amazing, you must be melting - fingers crossed for next week:D
 
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