hedgewytch
Member
Hi All,
Any tips or strategies - seem to be losing the motivation a bit really. Think this is now week 4 ... lost track a bit really! I would usually have given up on a diet by now, but finding this easy to stick to. That said, I get really hungry in the evenings, I have tried doing something different, such as a walk or exercise dvd, or using my snack calorie allowance more wisely, drink water to fill up. Any other ideas? The munchies are calling!!!!
x
Any tips or strategies - seem to be losing the motivation a bit really. Think this is now week 4 ... lost track a bit really! I would usually have given up on a diet by now, but finding this easy to stick to. That said, I get really hungry in the evenings, I have tried doing something different, such as a walk or exercise dvd, or using my snack calorie allowance more wisely, drink water to fill up. Any other ideas? The munchies are calling!!!!
x