mama267
Full Member
well last week i said i couldn`t go on anymore as i felt like poo. so i decided that what i would do was to have 2 maintenance portions and a meal of either chicken or fish with salad or veg. i have done this now since monday. feel ok on it but so disappointed with myself as i have not lost anything on my scales. i have a wedding a week today so i will do this for another week so i can eat something at the wedding but i won`t drink. I haven`t had any carbs tho just meat and veg/salad. so a week monday i will be back on tfr don`t want to stop losing the weight so weak willed. but i will be back:cry::wave_cry: