Hi everyone! Just joined and am so excited, this looks like such a great place to keep me occupied and on track with my diet!
I've tried so many different diets in my time, but non of them worked for me, or I ended up putting all the weight (and more!) back on. But now I'm on my own 'healthy eating and exercise 5 times a week' diet and I've lost 9 lb in the past week. I think that because I've put less pressure on myself, and it's off my own back, that I realise that the only person I'm "cheating" is myself.
I was quite proud of myself today as me and a few friends went Ikea shopping (what better?!) and when we went to eat I skipped the fries and ice cream, and I opted for a healthy vegetable stir fry with minimum oil tonight. I've still got a long way to go, but I'm in for the whole of it, I've never felt this motivated before!
Sorry if I'm rambling, I don't really know how these forum's work
But anyway, just thought I'd say hi and can't wait to get to know you all better!
Aylar
xxx
I've tried so many different diets in my time, but non of them worked for me, or I ended up putting all the weight (and more!) back on. But now I'm on my own 'healthy eating and exercise 5 times a week' diet and I've lost 9 lb in the past week. I think that because I've put less pressure on myself, and it's off my own back, that I realise that the only person I'm "cheating" is myself.
I was quite proud of myself today as me and a few friends went Ikea shopping (what better?!) and when we went to eat I skipped the fries and ice cream, and I opted for a healthy vegetable stir fry with minimum oil tonight. I've still got a long way to go, but I'm in for the whole of it, I've never felt this motivated before!
Sorry if I'm rambling, I don't really know how these forum's work
But anyway, just thought I'd say hi and can't wait to get to know you all better!
Aylar
xxx