karenO
Step away from the chips!
:wave_cry: Not quite sure why ( if there even IS a good reason ) and nothing i say will justify it to myself or anyone else but had a HUGE falling off of the wagon at the weekend or more specifically Sunday & Monday. Great idea with weigh in on a Tuesday I could make excuses til the cows come home but it boils down to this, i let the desire for food, the fleeting whim of eating something get the better of me and then let it snowball. Totally peed off with myself and my lack of self-control and you wouldnt believe the damage i did in those two days, not just on the scales but psychologically too. I have put a huge dent in my self-belief and i just feel bored bored bored with CD.
I put on 3lbs this week, totally deserved, but the good news is i am back on track since first thing Tuesday morning and that 3lbs is already gone along with another 2lbs. Thank goodness for small mercies!
I was so focussed and doing so well and now, even though i'm back on it, i feel like i'm fighting temptation every minute of the day. But i'm not giving in....no sireeee....and hopefully by the end of this week and next Tuesday's weigh-in I'll have got my mojo back. Fingers crossed eh?
I put on 3lbs this week, totally deserved, but the good news is i am back on track since first thing Tuesday morning and that 3lbs is already gone along with another 2lbs. Thank goodness for small mercies!
I was so focussed and doing so well and now, even though i'm back on it, i feel like i'm fighting temptation every minute of the day. But i'm not giving in....no sireeee....and hopefully by the end of this week and next Tuesday's weigh-in I'll have got my mojo back. Fingers crossed eh?