I'm currently doing the 810 plan and thinking of moving upto the maintenance programme through the appropriate steps (and when I stop flippin snacking ) then going along to Slimming World, CD has worked brilliantly for me, but my job has now moved on a bit and it's including a LOT of eating out at lunches and evening and CD is getting hard to stick to whilst eating out (at the companies expense - Yes !! ) but I've heard brilliant things about SW, just REALLY REALLY nervous of moving across and then gaining weight on it, as I've seen someone's signature on here include going across to SW and they put weight on ! They ended up going back to CD.
Would love to know if anyone has done the switch and been successful ?
Would love to know if anyone has done the switch and been successful ?