Week 4 WI

Amazing loss to date !! :D

Well done you - you must be dead chuffed & proud at your progress :) x
 
good going Vickie, that's a massive amount in such a short time. i bet your feeling the difference already good luck for next week
 
i have noticed a bit of a difference, but I'm looking forward to the next two stone!!

P.s. Howdy I haven't forgot about you're shakes - I will sort it out tonight (pwomise) Had a really hectic night last night. Ok Ok I fell asleep on the couch!! lolol
 
are you excersing as well or just following the plan?

I'm not exercising much to be honest. In fact I get most of my exercise from housework. I work at physio so I have access to a Gym here but I go in there for 10 minutes, get bored, and leave! LOL
 
Well done Vicky so pleased with your losses fantastic.:)

Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost:):))
week9 5lb's lost (stopped smoking after 10yrs:):))
week10 3lb's lost
week11 4lb's lost
 
Well done Vicki!!!!!!!! 2 stone in 4 weeks.....fandabbydozy hun (no pun on the dozy intended!!!!lol) x
 
Way to go Vicki - that's a great loss. Well done hun.

x
 
2 stone in 4 weeks...

Woohoo I lost 5lb this week which takes me to 2 stone in 4 weeks!!

I'm well happy! :bliss:

Im jealous. nuf said.

:) super results :) u must be buzzing! really happy for u xox
 
Fair play 2 ya Vickie. Ur doing fab on this diet.
 
Wooooo Hoooo thats bloody fantastic Vickie :clap:
You must be well happy.

:talk017:
 
wow 2 stone in 4 weeks - this is the reason I joined

big congrats!
 
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