Oh my god, Im sorry if this is a bit personal but went to the loo and thought I was pushing a brick out. I have been taking Dulcolax tablets, drinking 3-4 litres of water a day and even some strawberries every day to help things along. Im on week 11 (I think) and this is as bad as its been. Thought I was going to pass out. Tried fibresure, anyone any other ideas or ill have to go back to high fibre cereal in the morning I think.
:break_diet:
:break_diet: