Hi, I'm hoping someone can help me.
I'm on Day 17 of LL and I'm still not in ketosis, my LLC says she had a lady who never showed being in ketosis in her urine only in her breath, but I'm not even noticing that, I lost 5.28lbs in my first week but only 1.76 in my second total 7.04lbs.
I bought my own Ketostix and I've just checked it again, it's paler than the 0.5
I must say I have not cheated once and am doing a minimum of 8 pints of water (aim for 10) a day, so this is really confusing me
Has anyone had this trouble?
Any advice would be truly appreciated
Thank you for reading
Sue
I'm on Day 17 of LL and I'm still not in ketosis, my LLC says she had a lady who never showed being in ketosis in her urine only in her breath, but I'm not even noticing that, I lost 5.28lbs in my first week but only 1.76 in my second total 7.04lbs.
I bought my own Ketostix and I've just checked it again, it's paler than the 0.5
I must say I have not cheated once and am doing a minimum of 8 pints of water (aim for 10) a day, so this is really confusing me
Has anyone had this trouble?
Any advice would be truly appreciated
Thank you for reading
Sue