A lesson to be learned...

Starlit_Cazza

Restart 3/9/2013
Well I am home. It is safe to say I never ever want to eat ever again. The food was good, but just didnt really enjoy it. Plus having not eaten in nearly a month I completely misjudged how much I could eat.:jelous:

Ate too much and have ended up feeling like i had a very heavy person sat on my chest. I was in absolute agony at the dinner table - the pain was all through my back and my chest and felt like I couldnt breathe properly :( Unfortunately not all my dinner stayed down, and after I was sick I started to feel a bit better - assumably because some of the pressure had been relieved. But that left me feeling worse as my dad and grandad had just paid for us all to have this massive, wonderfull meal, and I couldnt even digest it :(

I think CD may have helped me to identify that my body just CANNOT cope with certain foods (that I have been shoving down my throat all these years). Remembering tonight is going to make it alot easier for me to SS for the next few weeks!!!!
 
oh hunni bless you big hugs n squidges are you feeling better now? xxxxxxxxx
 
Not 100% tbh. Feel better than i did, but feel so bloated and my back is still absolutely killing me :( :( :( Entirely my own stupid fault. And I have to get up at bloody 5am to drive my little brother to Essex lol
 
Oh Hun, Hope you feel better soon

At least its reeducating you and you wont make the same mistake again!!

PB I think the last thing she needs is hugs and squishes - LOL
 
Its a brand new start for you right there hun. Now you,ll be even more focused. just like me, I was ill last couple of days and i realized i cant eat half as much as I use to. I am back into a very good frame of mind...Goodluck with the new journey xxx...
 
ohh i hope ur feeling better
 
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