Am I right in thinking it's normally 1-2 lbs a week?
30FlirtyGirl Call me Nicky xx 2 July 2008 #2 Its difficult to say but I was told 1-2lbs if you follow the plan, maybe a 1lb extra if you do the body magic with it. xx
Its difficult to say but I was told 1-2lbs if you follow the plan, maybe a 1lb extra if you do the body magic with it. xx
Starlight Gold Member 2 July 2008 #3 You are indeed Sometimes it can be more but 1 - 2lbs is what you can expect
30FlirtyGirl Call me Nicky xx 2 July 2008 #5 The exercise booklet that SW gives out in your pack is called body magic, basically it is just exercise.
The exercise booklet that SW gives out in your pack is called body magic, basically it is just exercise.
S sarah5 Full Member 2 July 2008 #6 ohhhh haha sorry.. hadn't got round to reading that part of the pack yet, must have a look at all the other stuff soon. Thanks for explaining!
ohhhh haha sorry.. hadn't got round to reading that part of the pack yet, must have a look at all the other stuff soon. Thanks for explaining!
Taz Spam Hunter 2 July 2008 #7 Yeah that is about right if you stick to it 100% but everyone is different, your journey is unique to you
Yeah that is about right if you stick to it 100% but everyone is different, your journey is unique to you