missmf
getting slimmer
hello!
i'm maria and new here, and a little comfused.:sigh::sigh:
i started ss on tues 24th, went back to my cdc on fri the 27th and had lost nearly 5lb!! fantastic!
i started at 13 st (size 16) and wanna get down to at least 9 (size 8/10)
my cdc has said i can have the bars from the start, and on here a few things iv'e read have said not to??
i am trying to do ss, but have cheated.
at a party the other day where there was a HUGE buffet, i had some lettuce, cucumber, toms.
and yesterday after i cooked the family a chicken roast dinner (it looked devine) i had a bowl of cabbage and a little gravy.:cry:
i also keep forgeting, and licking spoons ect! put a piece of chicken curry in my mouth over the weekend - and spat it out quick!!
have i messed things up now completey?
she said i can also have the water flavourings? but i've heard you shouldn't of had these for a few weeks?
any tips or comments or anything would be good.
thanks,
maria, xx
i'm maria and new here, and a little comfused.:sigh::sigh:
i started ss on tues 24th, went back to my cdc on fri the 27th and had lost nearly 5lb!! fantastic!
i started at 13 st (size 16) and wanna get down to at least 9 (size 8/10)
my cdc has said i can have the bars from the start, and on here a few things iv'e read have said not to??
i am trying to do ss, but have cheated.
at a party the other day where there was a HUGE buffet, i had some lettuce, cucumber, toms.
and yesterday after i cooked the family a chicken roast dinner (it looked devine) i had a bowl of cabbage and a little gravy.:cry:
i also keep forgeting, and licking spoons ect! put a piece of chicken curry in my mouth over the weekend - and spat it out quick!!
have i messed things up now completey?
she said i can also have the water flavourings? but i've heard you shouldn't of had these for a few weeks?
any tips or comments or anything would be good.
thanks,
maria, xx