I've been reading the no no's on zero calorie drinks because of citric acid, however when my sister joined CD her CDC said she could have coke zero because it did not contain citric acid but should limit her intake to no more than 500mls a day and before 3pm! Is this correct?
Her CDC also said she could have volvic flavoured water (I think it was strawberry and kiwi flavour but not certain on that) as much as she wants because it has no citric acid is this also true?
Laura
Her CDC also said she could have volvic flavoured water (I think it was strawberry and kiwi flavour but not certain on that) as much as she wants because it has no citric acid is this also true?
Laura