Hi all,
I hope everyone is doing well.
I just wondered if anyone could advise me on this: I can't seem to get into ketosis. I started SSing on Saturday (after coming out because of a terrible TOTM and needing a 'full' meal) but by Monday had to have chicken from the 790 plan because I seem to suffer badly with tummy acid even with zantac tablets if I just SS. I don't have the milk or the veg though, so there's even less of a reason for me not to go into ketosis. The only other thing is I have had a bar a day; could this really make the difference do you think?
I would appreciate your help because my CDC is nice but I can't really talk to her about things. Thanks xx
I hope everyone is doing well.
I just wondered if anyone could advise me on this: I can't seem to get into ketosis. I started SSing on Saturday (after coming out because of a terrible TOTM and needing a 'full' meal) but by Monday had to have chicken from the 790 plan because I seem to suffer badly with tummy acid even with zantac tablets if I just SS. I don't have the milk or the veg though, so there's even less of a reason for me not to go into ketosis. The only other thing is I have had a bar a day; could this really make the difference do you think?
I would appreciate your help because my CDC is nice but I can't really talk to her about things. Thanks xx