shrinkingannie
Gold Member
Right I have decided to start a diary - mind you I am useless at these things but I will try - the main thing is I am going to be honest no matter how bad so if I am not losing weight I can look back and see why - well that is a very negative thought - my diaries will in fact be like an angel's because I am going to be so good!!
I have no excuse not to fill it in because I am off on maternity leave and Im sure I have more time than most
(not filling in yesterday's as it includes 4 pints of beer - well I rarely get out nowadays so I had to indulge - but today is a new day anyway!)
Right I am on day three of core this week and I have 3.5 weekly points left so I have to be really good over the weekend.
I will get some activity points today to use in case I get stuck.
Breakfast: Shredded wheat x2 with soya milk
snack: apple
Lunch: special K and skimmed milk and a banana and a yoghurt
Dinner - (out) - I will behave
I have no excuse not to fill it in because I am off on maternity leave and Im sure I have more time than most
(not filling in yesterday's as it includes 4 pints of beer - well I rarely get out nowadays so I had to indulge - but today is a new day anyway!)
Right I am on day three of core this week and I have 3.5 weekly points left so I have to be really good over the weekend.
I will get some activity points today to use in case I get stuck.
Breakfast: Shredded wheat x2 with soya milk
snack: apple
Lunch: special K and skimmed milk and a banana and a yoghurt
Dinner - (out) - I will behave
