ketosis ?

Hi everybody. I am on day 4 and up to this evening have been feeling full of beans and very positive. This evening feel shabby, freezing cold, shattered and slightly dizzy. Not sure but what are the signs of ketosis?:wave_cry:

ALL these are signs of ketosis, plus bad breath !!!

The first week is usually the worst , but hang in there because you will soon feel better & your first WI will be so worth it !!

Thanks for that Carolyn. Very determined- got big family wedding at end of August so aiming to loose at least two stone by then(hopefully more!) Have been reading all these threads, it's a brilliant forum and it's great to see how everybody supports one another. Think peppermint tea, bath and bed will do the trick!

yes an early night sounds good xx