Ketosis?

yummy mummy

Silver Member
How long does it take to go into ketosis the first time you start?
 
does no body know?
 
everyone is different, but its usualy about 3 to 4 days x
 
usually by the 3rd day i was told but i felt like i was in it after only 1! you can buy test strips so you can see for yourself x
 
ok thanks im gonna go test now?!!!!
 
Took me 4 days, to get to very light pink and was properly in on day 5! Depends how many carbs you used to eat!! I was a carb junky x
 
yep im in ketosis!
 
Cool good for you hunni x x x x plain ish sailing from here!!
 
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