Good morning all,
Well, been ss'ing for about 16 weeks now (started in LL and moved over) I have never been a fast loses, average 3.5lb per week. I now have 2 stone left to lose after losing 3.5 stone.
But why o why has it slowed down even more?? I am doing everything the same and lost 2lb last week and based on the scales this morning, my official weigh in tonight will be 1 to 0lb! :cry:
Surely, on 415 calories a day i should be losing more than that!!
Just not fair!! (In a moody toddler voice!)
Ps, justa quick question, if you go out of ketosis, do you jst feel hungrey or does it effect your weight lose too? Not that I think I am, not eaten anything that I m not suppose to, just more out of interest!
Sorry, moan over!
Well, been ss'ing for about 16 weeks now (started in LL and moved over) I have never been a fast loses, average 3.5lb per week. I now have 2 stone left to lose after losing 3.5 stone.
But why o why has it slowed down even more?? I am doing everything the same and lost 2lb last week and based on the scales this morning, my official weigh in tonight will be 1 to 0lb! :cry:
Surely, on 415 calories a day i should be losing more than that!!
Just not fair!! (In a moody toddler voice!)
Ps, justa quick question, if you go out of ketosis, do you jst feel hungrey or does it effect your weight lose too? Not that I think I am, not eaten anything that I m not suppose to, just more out of interest!
Sorry, moan over!