Lizz
Member
I must have tried every diet under the sun, from Cabbage Soup right through the alphabet and back to Cambridge.
Getting the weight off was no trouble at all compared to keeping it off. Low Carb diets were the worst, as soon as I started eating again the weight piled on rapidly and although I lost 5 stones, I put 4 of them back on!
I’ve been doing Slimfast for 3 weeks and have lost 13lbs, which has pleased me.
Last week, hubby and I had to go to 3 evening events which meant eating so I SF’d on my free days, but did low fat on the days we had to go out. I lost 4lbs!
My son, who is a doctor and dead against low carb diets, said that his patients who have gallstones, and have to eat low fat, lose weight steadily and keep it off.
He has sent me a Rosemary Conley cookery book in the post today, and it is a revelation. He wants me to try it for a month and keep a diary. So here I am. Any tips will be gratefully received I can tell you!
Getting the weight off was no trouble at all compared to keeping it off. Low Carb diets were the worst, as soon as I started eating again the weight piled on rapidly and although I lost 5 stones, I put 4 of them back on!
I’ve been doing Slimfast for 3 weeks and have lost 13lbs, which has pleased me.
Last week, hubby and I had to go to 3 evening events which meant eating so I SF’d on my free days, but did low fat on the days we had to go out. I lost 4lbs!
My son, who is a doctor and dead against low carb diets, said that his patients who have gallstones, and have to eat low fat, lose weight steadily and keep it off.
He has sent me a Rosemary Conley cookery book in the post today, and it is a revelation. He wants me to try it for a month and keep a diary. So here I am. Any tips will be gratefully received I can tell you!
