lizaradley
Member
Hi, I lost 7lb in the 1st week which I know is good. However, I know I lost this by day 5 and have not lost anything since (3 more days). My ketosis stick never changes colour. I am 100% sticking to it religiously. I am not that overweight (now about a stone). I don't feel ill, light headed or hungry. I am more worried that i havent lost in 3 days than about the stick. I am not pre menstural.
Has this happened to anyone else and if so did the weight loss start again?
I am now as of today, starting to exercise.
Has this happened to anyone else and if so did the weight loss start again?
I am now as of today, starting to exercise.