Newbie to the boards...

FattyMcBigbum

Gold Member
Just wanted to say Hi as I'm new to these boards.

As of Monday I will be back on SF as it's the only diet/programme that has made me lose weight and keep it off (even after 2 months)

Will be nice to get to know you guys :)

bbfn xx
 
welcome to minis and good luck for monday
 
Hello! Welcome, I'm fairly new too. Best of luck. I find this forum really friendly and have had loads of support & advice
 
Thanks all :)

Was my first day today and I've already slipped up ^.^ I had half a piece of toast it was about 30 mins after I ate it that I remembered I was doing SF >.< Oh well I missed the mid-morning snack to make up for it ;)

I am however REALLY struggling with drinking water I usually don't drink much more than a pint a day (in tea or coffee) and apparently i need about 4 litres (due to my size) I've managed 1 litre today no idea how I'll manage another 3 before bed!
 
I keep my water in a sports bottle and it seems to go down quicker that way than in a glass. Would you be able to drink more if you added sugar free cordial to it? Keep at it and it will soon be like second nature. I seem to drink gallons! If you feel dizzy or headachy you definately need to drink more.
Hope thats helps
BL x
 
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