goldengirl
Full Member
My sister is doing atkins and last night when she came round and had tea.............i made steak for them lot!!!!!!!! (chips for some salad for her)
she said why couldnt i have any as it was protein, won't come out of Ketosis. blah blah blah.
and i didnt have an answer, i said this is TFR full stop and she kept going on and then to shut her up i said i had to get weighed tomorrow, so i didnt want to ruin it.
can you guys tell me what to say to her ....... i'm sure she'll be around at some point today, (to check my weight loss compared to her no doubt)
she said why couldnt i have any as it was protein, won't come out of Ketosis. blah blah blah.
and i didnt have an answer, i said this is TFR full stop and she kept going on and then to shut her up i said i had to get weighed tomorrow, so i didnt want to ruin it.
can you guys tell me what to say to her ....... i'm sure she'll be around at some point today, (to check my weight loss compared to her no doubt)