Sez
has started again!!
Thanks for your tips on my other psot re Cd v Atkins. I really think low carb is the route I want to take, especially now with the BBQ season coming up!! I make my own carb free burgers, and its been murder sipping a shake and watching the family munch through them, at times!
Which low carb is the best one the go for? I am thinking Atkins but wondered if there is a choice, as such?
I have read the stickys at the top of the page here too, which are very helpful too. Should I still buy the book & where from?
Also, I should be in Ketosis now as I am supposed to be doing CD right now, but I have failed miserably & I am starting to lose faith in myself & my own ability to lose weight. I wish a gazillion times I has deviated from SS when I was in the honeymoon period, its so true that the first time is the golden time, isnt it?
Any how, no ketosis here now!! :cry:Would it take long to get back in with Atkins and is it as agonising as with CD?
I am off for two meals out next weekend, so might just low carb-ish before then, then begin in earnest on the following Monday. Good idea or no?
Sorry to be such a pain, but you guys are the ones whose opinions I really value, as with Minis'ers!!!
xx
Which low carb is the best one the go for? I am thinking Atkins but wondered if there is a choice, as such?
I have read the stickys at the top of the page here too, which are very helpful too. Should I still buy the book & where from?
Also, I should be in Ketosis now as I am supposed to be doing CD right now, but I have failed miserably & I am starting to lose faith in myself & my own ability to lose weight. I wish a gazillion times I has deviated from SS when I was in the honeymoon period, its so true that the first time is the golden time, isnt it?
Any how, no ketosis here now!! :cry:Would it take long to get back in with Atkins and is it as agonising as with CD?
I am off for two meals out next weekend, so might just low carb-ish before then, then begin in earnest on the following Monday. Good idea or no?
Sorry to be such a pain, but you guys are the ones whose opinions I really value, as with Minis'ers!!!
xx