I'm really pleased

On to day 3 and still feeling fine. A colleague went to the bakery today and sat eatuing a bacon roll in front of me. I wasn't too bothered because I'm just not hungry. I've had a bit of tummy growling but not too bad. I miss the taste of food though.

By day 2 last time round I was ready to eat my own arm off. Definitely by day 3 I had a headache and was soooo tired. I am a bit worried about the lack of symptoms but there were traces of ketones this morning. Maybe it's down to the 4-5 litres of water I've been drinking?

Roz x

Hi hun some people dont get many symptoms i know i didnt in my 1st week so dont be too worried x

I had no symptoms what so ever. That is great your drinking so much water. well done on been in ketosis yayy

Hi Roz,

Well done on getting to day 3.

Sometimes having done a vlcd there are times when you seem to slip into ketosis so much easier.

Enjoy being symptom free as I know this is not always the case.

Love Mini xxx

Hi

The first time I did CD I had no energy for a week and it drove me crazy! This time round I have had no symptoms whatsoever!

xx

Yes enjoy it - I am suffering sooooo bad!